Myself and Tom started working together in October 2024. Tom was finding it difficult to improve and after a quick chat I knew I could...

I had the pleasure of working with Kate for the last 2 months or so. She came to me with little time to spare before the London marathon....

I have had a great experience training and working with Nicky. She has executed nearly all of my sessions to an excellent standard,...

Following on from two fantastic 5k and 10k pb's it was now time for Paul to attempt setting a new half marathon pb at the brilliant...

Myself and Paul have worked together many times over the last few years and it has always been alot of fun watching him progress.If you...

Back in early 2022 Nicky called me because her running had stagnated and she could not find a way to improve her pb's. I always remember...

It has been a pleasure to team up with Marco and Paul again and the boys have been working hard since the autumn. Along with half...

As you may have read, I have worked with Dan many times before. Back in April Dan set a fantastic new half marathon pb. This gave him...

As you may have read Sian recently ran a brilliant half marathon pb in February. We have been continuing to train for the Manchester...

I have had the pleasure of working with Dan for the last few years. At times he can be tricky to train, always pushing for more and more....

Myself and Paul have worked together for many months now and it has been a while since we attempted to break his half marathon pb. Due to...

As you will know myself and Paul have been on many adventures over the last few years but one barrier Paul has not been able to break on...

Myself and Marco have been on an awesome journey now for some time. With 5k,10k and marathon pb's in the last year or so we knew we still...

If you are a regular reader of my posts you will see that I have worked with Laura a few times before. Over the past few years it has...

Sian contacted me in the autumn of 2021 with a view to a good time at Manchester Marathon on the 3rd of April 2022. Prior to this she...

I started working with Simon in the autumn of 2021. It was obvious that Simon ran way too fast,way too often, how many times do I say...

Myself, Marco and Paul recently attended the Clapham 5k on the 23rd of January 2022. We knew it was a fast course and given the fact that...

Myself and Wayne have worked together for sometime now. We always had it in our heads to work towards a fast half marathon time...

Myself and Laura have worked together a few times over the last few years. Sadly though and for sometime, Laura has had a persistent back...

I have been working with Daniel for a good few months now and we have been working hard to get him into form for London. Seeing as it was...